The fenugreek has plenty of uses.
You can use it to prepare curries and other
recipes, it is a good as an antiseptic, but it is being used as
facial scrub as well.
It has been used most effectively through the ages as a way
for women to gain weight.
It was through this function that it gained its reputation
as a herb to stimulate breast development.
Of course, it is used extensively in cooking as well, and
you can find some ideas on how to cook it in our fenugreek recipes
It is also used as a facial scrub for skin polishing. Here you can
find this traditional Indian facial scrub:
You will need 2 tablespoons of fenugreek seeds and 1 tablespoon of plain live
Soak the seeds in yogurt for an hour then blend coarsely into a paste. Gently rub on to face
and neck using circular movements, wash off after 15 minutes.
and benefits of
blood sugar control
cleansing the system of waste products
promotion of flow of milk
soothing skin inflammations
strengthening metabolism and circulation